Rolha

1 minute read

“It not only imparts strength of a martial artist but also coordination of a dancer, flexibility of a gymnast, endurance of a marathon runner and rhythmic sense of a musician,” explains Reza Baba gleefully.

Rolha

1 minute read

The beauty of the art form he says is the community aspect of it which brings everyone together. “The principles and values it places is on an entire community becoming stronger, together. In capoeira, we never ‘fight’, we ‘play’. The best part about it is the diversity which really makes you push yourself,” he says.